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Fresh green salad bowl with grilled chicken, tomatoes, cheese, and berries

Chick-fil-A Salads with Prices & Calories

Chick-fil-A salads come with your choice of grilled or fried chicken and a dressing on the side. The calorie figures below are the official totals including toppings and dressing, so your number will be lower with a lighter dressing. Prices vary by location.

Salads

  • Cobb Salad

    830 cal (with toppings + dressing)
    $9.19–10.49

  • Spicy Southwest Salad

    680 cal (with toppings + dressing)
    $9.19–10.49

  • Market Salad

    550 cal (with toppings + dressing)
    $9.19–10.49

  • Side Salad

    470 cal (with dressing)
    $4.19–4.79

Salad Dressings

  • Avocado Lime Ranch

    310 cal

  • Creamy Salsa

    290 cal

  • Garden Herb Ranch

    280 cal

  • Zesty Apple Cider Vinaigrette

    230 cal

  • Fat-Free Honey Mustard

    90 cal

  • Light Balsamic Vinaigrette

    80 cal

  • Light Italian

    25 cal

Prices are typical U.S. estimates and vary by location. Calorie figures come from Chick-fil-A's published nutrition data for standard servings.

Lighten your salad

The salad calories above include a full dressing. Swapping Avocado Lime Ranch (310 cal) for Light Italian (25 cal) or Fat-Free Honey Mustard (90 cal) cuts a large chunk, and choosing grilled over fried chicken trims more.

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